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IU to MG

Fri Mar 18, 2005 8:42 am

I would like to know how milligrams 300 IU's are. I tried using the fomula for 1 IU as you indicated in another post. I get 201.30 I am supposed to be limiting my Vitamin E intake to less than 400 mg :roll:

More info

List of all units you can convert online
Metric conversion
Convert pounds to gallons
Convert grams to cups
Grams to milliliters
Imperial vs US Customary
History of measurement